Meaningful Messages Yoga is adding 2 more classes to the schedule in October!
The 6 Week Beginners Series with Maria/Sudasi starts on Thursday, October 13th. This beginner series provides a comprehensive introduction to basic physical postures (asanas), breathing exercises (pranayama), yogic philosophy, relaxation and meditation. This class is held on Thursday evenings from 6:30-8:30pm. Registration is Required.
Beginning on Tuesday, October 25th Meaningful Messages Yoga will offer "BRO-ga" - Men's Yoga Classes! This class will be held on the 2nd and 4th Tuesday of the month from 7:00-8:30pm. This class is open to all levels and incorporates physical postures and breathing exercises designed for dudes.
The following open classes will continue to be offered:
Mondays 6:15-7:30pm - Open Yoga (All Levels)
Tuesdays 5:15 - 6:30pm - Gentle/Beginner Yoga
Saturdays 10:15 - 11:30am - Moderate/Advanced Yoga
Sundays 10:45pm - 12:15pm - Sivananda Yoga
Class Pricing:
$15 - Drop-in rate
$ 60 - 5 Class Package
$100 - 10 Class Package
Please contact Meaningful Messages Yoga if you would like additional information or have any questions: 732-948-6838
