Class Schedule 12/29/11 - 1/1/12

Please note the following schedule:

Thursday, 12/29 - Beginner Yoga 5:30-6:45pm
Friday, 12/30 - Meditation CANCELLED
Saturday, 12/31 - Moderate Flow 10:15-11:30am
Sunday, 1/1 - Sivananda Yoga CANCELLED

Have a peaceful and bright New Year!

Meaningful Messages Yoga

www.mmyoganj.com

732-948-6838

321 Mantoloking Rd Brick, NJ 08723

Happy Holidays!

Happy Holidays from
Meaningful Messages Yoga!

Meaningful Messages will be closed on December 24 and 25th

The following regularly scheduled classes will be held:
Monday, December 26 - Happy Flow Yoga 6:15-7:30pm
Tuesday, December 27 - Gentle 5:15-6:30pm
Tuesday, December 27 - Advanced Practice (Kundalini) 7:00-8:30pm
Thursday, December 29 - Beginner Yoga 5:30-6:45pm
Friday, December 30 - Meditation 7:30-830pm
Saturday, December 31 - Moderate Flow 10:15-11:30am

Sunday, January 1, 2012 - CLOSED

PEACE PARTY RESCHEDULED
Friday, January 6th 7:00-9:00pm
Bring in the New Year with positivity and clear intentions!
Join us for a group guided meditation, enjoy warming snacks, and make some new friends!

Meaningful Messages Yoga
www.mmyoganj.com
732-948-6838
321 Mantoloking Rd 2D Brick, NJ 08723

December Classes & Updates

Meaningful Messages Yoga
www.mmyoganj.com
732-948-6838
321 Mantoloking Rd 2D Brick, NJ 08723

It’s that time of year again…. Holiday Season! Each person approaches this time of year differently, some find it exciting and joyful, while for others it may bring stress and irritation. Regardless of how the holidays impact you, your YOGA practice is a necessary support tool. Coming to a gentle class can be soothing and grounding during this fast-paced, anxiety producing time. Or a moderate, active class can help you to release some tension and balance out the abundance of holiday treats. Most importantly, yoga provides a peaceful perspective and a sense of gratitude, which is really what the holidays are about…
Be kind and loving to yourself and others, nourish your yoga practice this holiday season! Meaningful Messages is offering excellent specials to help motivate you :)

$10 ~ drop-in rate
Bring a friend and get a FREE class!
5-class package for $45 (Good for 2 months)
Check out the new website to review the schedule!

MM Yoga is also happy to be offering great holiday gifts for the yogis in your life!

Gift Certificates are available for 1 or up to 10 classes!
PURE Yoga Mats for Sale $25 (phthalate free)

We've also added a new beginner class!
Thursday nights 5:30-6:45pm w/ Maria/Sudasi

November Classes

Meaningful Messages Yoga
732-948-6838 ~ 321 Mantoloking Rd Suite 2D Brick, NJ

November Classes:

Lots of great classes are available this month at Meaningful Messages Yoga!
Please note there is a change to the 7:00-8:15pm class offered on the 2nd and 4th Tuesday of the month. Also check out the NEW MEDITATION class starting on Fridays from 7:30-8:30pm starting November 11th.

Mondays 6:15-7:30pm - Happy Flow Yoga w/ Rebecca (Shankari)
Tuesdays 5:15-6:30pm - Gentle Yoga w/ Rebecca (Shankari)

2nd & 4th Tues (Nov 8th & 22nd) 7:00-8:15pm - Advanced Yoga

Fridays (starts Nov. 11) 7:30-8:30pm - Meditation w/ Maureen
Saturdays 10:15-11:30am - Moderate Yoga w/ Rebecca (Shankari)
Sundays 10:45am-12:15pm - Sivananda Yoga w/ Krishnapriya

Private Lessons and Small Group Classes also available!
Call 732-946-6838 for more information!

Pricing:
$15 - Drop-in Rate
$60 - 5 class package
$100 - 10 class package

Upcoming Classes and Events to Look Forward to:

Peace Party!
Friday, December 30, 2010 7:30-9:30pm
Meditation, Yoga, Music and Vegetarian Food
More information coming soon....

Beginners Open Yoga Class with Maria (Sudasi)
Thursdays 5:30 - 6:45pm Starting January 5, 2012

6 Week Beginners Series w/ Maria (Sudasi)
Starting Thurs., January 5, 2012 7:00pm
Registration Required! $100 - Space is Limited!

Monday Morning Open Yoga w/ Bonnie
9:00-10:30am - Starts January 9, 2012

October Classes!

Meaningful Messages Yoga is adding 2 more classes to the schedule in October!

The 6 Week Beginners Series with Maria/Sudasi starts on Thursday, October 13th. This beginner series provides a comprehensive introduction to basic physical postures (asanas), breathing exercises (pranayama), yogic philosophy, relaxation and meditation. This class is held on Thursday evenings from 6:30-8:30pm. Registration is Required.

Beginning on Tuesday, October 25th Meaningful Messages Yoga will offer "BRO-ga" - Men's Yoga Classes! This class will be held on the 2nd and 4th Tuesday of the month from 7:00-8:30pm. This class is open to all levels and incorporates physical postures and breathing exercises designed for dudes.

The following open classes will continue to be offered:
Mondays 6:15-7:30pm - Open Yoga (All Levels)
Tuesdays 5:15 - 6:30pm - Gentle/Beginner Yoga
Saturdays 10:15 - 11:30am - Moderate/Advanced Yoga
Sundays 10:45pm - 12:15pm - Sivananda Yoga

Class Pricing:
$15 - Drop-in rate
$ 60 - 5 Class Package
$100 - 10 Class Package

Please contact Meaningful Messages Yoga if you would like additional information or have any questions: 732-948-6838

New Class Starting this Sunday!

Beginning on Sunday, September 11:

Sivananda Yoga with Krishnapriya will be offered from 9:30-11:00pm.

This class includes a series of postures and breathing exercises designed to help the student bring their body and mind into unison. Elements of the class include relaxation, rejuvenating breathing exercises, and physical postures that help to increase flexibility and strength, and promote well-being. All levels welcome.

To ensure space for every-body class size is limited to 6 people. Please call or text 732-948-6838 at least one hour before class to reserve a spot.

1st Class on Saturday, Sept 3 10:15-11:30am

The first yoga class at Meaningful Messages will be held this Saturday, September 3^rd at 10:15-11:30am!!

I can’t wait and am completely full of excitement and joy!! The gratitude I have for this opportunity cannot be expressed through words, so I intend to express it through yoga and service. I’ve decided to make the Monday night class (6:15-7:30pm) an open contribution class. This will be an opportunity to relax, breathe, smile and rejuvenate. Students may contribute any amount they feel is appropriate, or that is possible. For students who cannot make a monetary contribution, a positive attitude and an open mind are more than enough and happily accepted. My intention for the class is to provide a peaceful and loving space for any-body, soul and spirit to come and enjoy the beautiful and sacred practice of yoga.

Hope to see you on Saturday morning at 10:15am! It’s a guaranteed good time :) A few reminders about the new space:

1 – It’s located at 321 Mantoloking Rd Suite 2D, Brick, NJ, upstairs in the Coastal Chiropractic Building. Stairs for the 2^nd floor are located on the side of the building.

2 – Please park in the back of the building. The front and side parking spots are reserved for chiropractic patients.

3 – Text or call 732-948-6838 at least one hour before the class to reserve a spot. Class sizes are limited to 6 people

4 – Checkout the Meaningful Messages Facebook Page for more information and updates.

Peace, love & light to all! Namaste,

Rebecca/Shankari :)

The Beginning of Something Great!

Om Yogis,

It was with great excitement and gratitude that I announce the beginning of Meaningful Messages Yoga!

Just like the saying … “When one door closes another door opens…” As I conclude teaching yoga classes at OM Baby in Pt Pleasant Beach, I have been blessed with the opportunity to share yoga in my community with the opening of Meaningful Messages at 321 Mantoloking Rd Suite 2D Brick, NJ.

The following classes will be starting:

Saturdays 10:15-11:30am (Starting Sept 3)

Open Yoga with Rebecca/Shankari (All Levels Welcome)

Tuesdays 5:15-6:30pm (Starting Sept 6)

Gentle/Beginner Yoga with Rebecca/Shankari

Mondays 6:15-7:30pm (Starting Sept 12)

Open Yoga with Rebecca/Shankari (Moderate to Advanced Level)

Sundays TBA shortly!

Classic Hatha Yoga (Sivananda) with Kristin/Krishnapriya

To provide the optimal experience for all students, class sizes are limited to 6 individuals. Please call or text 732-948-6838 at least 1 hour before class time to help ensure space for every-body. For our first class together, you will need to fill out a few forms please plan to arrive 10 minutes early.

This is just the beginning of something great! More classes and workshops will be available in October and November!

Please contact me (732.948.6838 or rebeccaefeiler@gmail.com) if you have any questions OR are interested in teaching a yoga class!

Peace, Love & Light to All!

Namaste,

Rebecca/Shankari