We're open and here for you!

www.mmyoganj.com
732-948-6838
321 Mantoloking Rd 2D Brick, NJ 

The last 10 days have been a whirlwind for the Jersey Shore and all along the northeastern coast. When driving through your neighborhood and town or watching the news it is shocking to see the devastation that occurred during and after Hurricane Sandy. As we process what happened and deal with the sadness, we are also grappling with the significant changes to our normal routines. Across the community people have lost loves ones, theirs homes, jobs; and others are dealing with the changes that come along with living without electricity, opening homes to family and friends, having children out of school; and we are all working nonstop to restore and rebuild. This is a challenging and exhausting time and all of our lives have been impacted. 

Some days it is difficult to remain positive and optimistic, this is when our yoga practice (off the mat) is most valuable. Much of our suffering is related to material and emotional attachments. We have no control over the weather or the actions of others but we can control how we respond to challenges and our own behavior. Take the time to breathe and clear your mind, even if it’s only for a few minutes. When we first center and love ourselves we increase our capacity to help others. 

Meaningful Messages Yoga is here to support you and our community. As of Thursday, November 8 we are open for classes. The schedule is slightly revised so please review it on our website and note the following changes:

·      Saturday Active Yoga with Rebecca will now be held from 10:00-11:15am

·      Thursday Morning Rise and Shine Yoga Chi with Mary 9:00-10:15am is temporarily off the schedule

·      Heather will be teaching Wednesday Morning Yoga 9:00-10:15am

We will also be collecting clothing, gift cards, and food to donate to the Visitation Church so these items can be distributed in Brick and surrounding areas.