www.mmyoganj.com
732-948-6838
321 Mantoloking Rd Suite 2D Brick, NJ
New Classes and Workshops Offered in February!!
Morning Healing Yoga with Leigh Anne - Tuesdays 8:45-10:00am
Leigh Anne Buyon has been practicing yoga for more than 15 years and has explored many styles of yoga and studied with various teachers. She is a Yoga Alliance certified yoga instructor. Leigh Anne has her master's degree in Holistic Health from Georgian Court University, where she is an adjunct lecturer teaching The Theory and Practice of Yoga. She holds a first degree black belt in Tae Kwon Do and continues to train in Shaolin Kung Fu and Tai Chi. In addition to teaching yoga and meditation, Leigh Anne is a Personal Wellness Consultant empowering people to take control of and improve their health and state of mind through clinically researched education.
Valentine's Day Partner Yoga Class - Tuesday, February 14th 7:15-8:45pm
Join us to calm the mind and open the heart to love and kindness. This special class will include relaxation, physical postures (asanas) to do with your partner, breathing practices, and a closing meditation. Students of all levels are welcome. Various partner yoga postures will be introduced, all of which can be modified to be more challenging or more restful. Instructors will be available to offer support and assistance. After the practice, light beverages and snacks will be shared. Pricing is $25 per "couple"
Bring a friend, lover, family member, co-worker, or even your crush! Space is Limited! Sign-up Today: 732-948-6838
This class is open to all levels. The perfect way to start your day! We focus on waking up the body slowly and mindfully, taking time to release any morning stiffness and ease our way into opening and expanding. Basic postures, breath work and meditation will be reviewed. Your day will unfold more smoothly and joyfully as a result of your morning practice.
Leigh Anne Buyon has been practicing yoga for more than 15 years and has explored many styles of yoga and studied with various teachers. She is a Yoga Alliance certified yoga instructor. Leigh Anne has her master's degree in Holistic Health from Georgian Court University, where she is an adjunct lecturer teaching The Theory and Practice of Yoga. She holds a first degree black belt in Tae Kwon Do and continues to train in Shaolin Kung Fu and Tai Chi. In addition to teaching yoga and meditation, Leigh Anne is a Personal Wellness Consultant empowering people to take control of and improve their health and state of mind through clinically researched education.
Valentine's Day Partner Yoga Class - Tuesday, February 14th 7:15-8:45pm
Join us to calm the mind and open the heart to love and kindness. This special class will include relaxation, physical postures (asanas) to do with your partner, breathing practices, and a closing meditation. Students of all levels are welcome. Various partner yoga postures will be introduced, all of which can be modified to be more challenging or more restful. Instructors will be available to offer support and assistance. After the practice, light beverages and snacks will be shared. Pricing is $25 per "couple"
Bring a friend, lover, family member, co-worker, or even your crush! Space is Limited! Sign-up Today: 732-948-6838
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